Living Your Life Inside Out
From a very young age we are asked, “What do you want to be when you grow up?” As adults we get asked all the time “What do you do for a living?” It seems that in our society we are constantly under pressure to identify with our job and use it as the primary way we define ourselves. Throughout our years of schooling and at every step along the way of our careers there is never any room for doubt about our chosen path. That is, until life steps in.
The economic hardships that have overwhelmed the country in the past year have also wreaked havoc on individuals who have lost their jobs, been demoted, or had to deal with major restructuring in their work environments. Carefully constructed identities have been dashed to pieces, leaving hundreds of thousands of people feeling lost and insecure. Coping with life transitions, even those which we can see coming, is a challenge. Human beings tend to seek stability, routine and security. When things change it can be a terrifying experience.
However, if you look at changes the right way, they can end up being catalysts for personal growth and development. Even the most intelligent people can fall prey to society’s superficial ideals. We become attached to exterior things and identify with possessions, income or success. But if those things are suddenly lost we find an opportunity to connect with something deeper within us. Coping with life transitions can end up being more than just making it through a rough patch; it can be about evolving into a better person.
One of the best ways to turn lemons into lemonade is with the help of a Los Angeles psychologist and life coach. A local coach who can be responsive to you on your schedule will give you the support and encouragement you need to analyze your situation and see past the chaos, confusion and stress. You’ll be able to step back and look at the big picture of your life with someone guiding you gently along the way.
So many times we find ourselves working so hard in one direction and never have the chance to question whether or not we’re really happy. When we have changes in our lives—things like losing a job, getting a divorce, our kids growing up and moving out, or relocating to a new city—we have an opportunity to shift our paradigm and re-evaluate what we really want out of life.
If you’re looking for a Los Angeles psychologist- life coach, call Dr. Edward Dreyfus, Ph.D. at 310-208-5700, or email ead@docdreyfus.com. Dr. Dreyfus works with patients coping with life transitions who are ready to reconnect with their true selves and make the most out of their life.
This article brought to you by Edward A. Dreyfus, Ph.D.
Respected Los Angeles psychologist
Visit Dr. Dreyfus online at: www.docdreyfus.com
Contact Dr. Dreyfus at: ead@docdreyfus.com
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